myofascial release astoria ny

How Myofascial Release Works

January 10th, 2019

If you are experiencing stiff or tight muscles, myofascial release may be an option for you. Myofascial release helps with pain relief by easing the tension in your muscles. It is a form of massage performed by your physical therapist that focuses on specific pressure points, aimed at bringing the myofascia back to its elastic

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laser therapy Queens & Astoria, NY

Should You Try Laser Therapy? Advice From Hands-On Physical Therapy

December 20th, 2018

If you’ve been asking around for drug-free pain management solutions or helpful treatments to speed the healing of injuries, you may have heard people mention something called laser therapy. But what exactly is this form of care of all about, what does it involve, how might it help what ails you, and are you a

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sciatica pain relief Queens & Astoria, NY

What’s the Difference Between Back Pain and Sciatica?

December 10th, 2018

“Back pain” is a general term used to describe a wide range of physical symptoms. It is a broad-based term that can describe physical pain from a wide range of causes. Sciatica is a specific type of back pain, and fortunately, it is usually very simple to identify and treat because of its unique symptoms.

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