5 Activities To Put You On a Path Toward Better Health

5 Activities To Put You On a Path Toward Better Health

March 20th, 2021

Do you spend your days hobbling painfully from your bed to your reclining chair and back? Does the simple idea of taking part in any kind of vigorous activity make you cringe? Physical activity is most likely the furthest thing from your mind if you suffer from chronic pain. The truth, however, is that getting

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5 Ways To Know You Need Physical Therapy

5 Ways To Know You Need Physical Therapy

March 10th, 2021

Physical therapy isn’t just for rehabilitation or athletes in training. There are many reasons why a person might need the assistance of a physical therapist, including injuries, illnesses, and chronic pain conditions. We put together a list of five basic indicators that you need to visit a physical therapist. If any of these apply to

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Are You Constantly In Pain? It May Be Time To Change Your Diet

Are You Constantly In Pain? It May Be Time To Change Your Diet

February 20th, 2021

Inflammation is a natural process the body uses to protect itself and to promote healing. During the inflammation process, your body increases its production of white blood cells. Chronic inflammation, however, can damage the body. Living with continual inflammation can cause pain, swelling, and redness in the affected areas. It can also increase your risk

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