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Have You Been Stretching? If Not, These 5 Reasons Will Make You Want to Start!

December 20th, 2020

Add Stretching to Your Daily Routine Today! Some people think that stretching is an unnecessary part of exercising. The team at Hands-On Physical Therapy will tell you the truth is that stretching is a necessary component of exercise. Can some simple physical motions dramatically improve your overall health, wellness, and quality of life? In the

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Finally Relieve Those Aches in Your Back with Physical Therapy

August 20th, 2020

Find the Answer to Your Back Pains Today! Most Americans will suffer temporary back pain at some point in their lives. When back pain is not temporary, however, it becomes a major quality of life issue. The American Physical Therapy Association states that back pain is the most commonly experienced form of pain for Americans.

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The Drug-Free Path to Pain Relief: Physical Therapy

July 20th, 2020

Pain is a serious problem in today’s world. An estimated 1 out of every 5 Americans suffers from some degree of chronic pain, and 8 percent of those sufferers find the pain so intense that they can’t pursue their normal activities. It’s little wonder, then, that painkillers and anti-inflammatory drugs have grown into such a

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