Sciatica and Back Pain

November 8th, 2019

If you’ve experienced back pain, and even leg pain, you might have a deeper issue. Your minor aches and pinched nerves could be symptomatic of sciatica. While “sciatica” may sound serious, it’s entirely curable.   What Is Sciatica? Sciatica is pain that radiates alongside the sciatic nerve. This nerve, which branches from your lower back

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low back pain relief Queens & Astoria, NY

3 Tips For Low Back Pain Relief

November 10th, 2018

Low back pain is one of the most common reasons that patients visit Hands-On Physical Therapy each day. In fact, the condition affects anywhere from 85 to 90 percent of Americans at some point in their lives. However, many patients want to avoid surgery to help correct their low back issues, making physical therapy an

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