RICE

What does RICE and MEAT have to do with Physical Therapy?

October 31st, 2018

When you hear the words rice and meat, we won’t blame you for thinking about food! In the physical therapy world, the RICE method (rest, ice, compression, and elevation) has long been the recommended treatment for sports injuries. It is a recognized way to handle injuries, but recent reports suggest that ice and complete rest

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Human 2.0 – Breakthroughs in Bionics

August 19th, 2018

Few people associate the word robotics with physical therapy, but physical therapists play an important role in helping individuals prepare, use and maintain robotic limbs. In fact, physical therapists are highly skilled in the use of robotic technology, which is emerging an important aspect of rehabilitation. Robotics can take many forms in physical therapy. For

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The Rapid Recovery Blueprint

August 19th, 2018

Exercise tends to break down muscle fibers while rest allows muscles to recuperate and emerge stronger. The appropriate amount of exercise, followed by recovery leads to an ongoing cycle of improvement over time. Strength and endurance improve, creating a foundation for long-term health. It doesn’t matter if you want to reduce body fat, improve strength,

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