herniated disc

So You’ve Been Having Back Pain… Could it be Caused by a Herniated Disc?

May 20th, 2020

If you’ve been experiencing back pain, it just may be a herniated disc. A herniated disc can put extra pressure on the muscles and nerves around the spinal column. Symptoms may include, pain on one side of the body, pain that radiates to the arms or legs, aching, burning sensations in the affected area and

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stretching to improve health

Improve Your Overall Health with These 5 Stretching Benefits

May 10th, 2020

Some people think that stretching is an unnecessary part of exercising. The truth is that stretching is a necessary component of exercise. According to physical therapists, stretching is an important part of one’s daily routine, whether you’re exercising or not. The 5 Benefits of Stretching Stretching specific exercises prior to exercising helps the muscles to

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Functional Capacity Evaluation

The Ins and Outs of Functional Capacity Evaluations

June 10th, 2019

Functional Capacity Evaluations (FCEs) are highly specialized services that implement extensive physical and evaluative testing to determine the physical capabilities and limits of a patient. As defined by the Academy of Orthopaedic Physical Therapy, “A Functional Capacity Evaluation (FCE) is a comprehensive battery of performance based tests that is used commonly to determine how suitable

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