Do You Have Back Surgery On The Calendar? Try PT First
Back pain is one of the most disabling disorders. Back discomfort, which can range from a mild ache to agonizing, can prevent you from performing ordinary daily things that you used to love.
While approximately 80% of persons will suffer from back pain at some point in their life, the methods utilized to relieve it are diverse. Despite this, many people believe that surgery is the best way to cure back pain. Back surgery is a major undertaking that has a significant amount of risk and necessitates months of rehabilitation.
Read full blogPhysical Therapy: The Answer To Your Aches and Pains
Did you know that approximately 80 percent of Americans have experienced (or will experience) back pain? That’s a depressing statistic, especially if you’re already one of those sufferers.
Chronic back pain can prevent you from performing the countless daily tasks you need or want to perform. Even when you’re not engaged in physical activity, your back pain may be keeping you miserable 24/7. But don’t assume that drugs can provide more than temporary relief, or that surgery won’t create more problems than it solves.
Read full blogAdd Stretching to Your Daily Routine to Improve Your Health
Is it possible to increase your total health, wellness, and quality of life with a few simple physical motions? When it comes to stretching, the answer is unmistakably yes. For this reason, stretching exercises are a common part of physical therapy.
You might be shocked to see how many different ways stretches can benefit you. Here are some of the main reasons why our physical therapist could recommend stretches to help you live a better life.
Read full blogGet Rid of Hip and Knee Pain With The Help of A PT!
If you’ve been dealing with hip and knee discomfort for a long time, you may believe it’s permanent. After all, is there any way to gain long-term relief from severe joint pain?
You can, and physical therapy is one of the most effective ways to do so! You can reduce – and potentially even eliminate – the discomfort in your hips and knees with the correct physical therapy treatments.
Call Hands-On Physical Therapy today to learn more about how physical therapy can help you beat the hip and knee pain blues!
Read full blogFeeling Stressed? Dealing With Pain? PT Could Provide Relief
When you see someone clutching his head at work or in a stressful circumstance, you could believe he’s either stressed out or has a headache.
Indeed, you could be correct on both counts. Tension headaches can be caused by both physical and emotional stress; they can also be caused by cervicogenic and migraine headaches, all of which can render you effectively handicapped.
You may suffer from chronic or recurring headache discomfort, and you’re probably tired of taking pain killers all of the time.
Read full blog7 Tips For Better Health
The majority of individuals feel that in order to stay in shape, they must devote hours each day to working out or going to the gym. This is why so many of us claim that we don’t have time to work out! Exercising and remaining physically fit, on the other hand, does not have to take hours out of your day.
You can incorporate a few fundamental aspects into your everyday routine to help you live a healthier, more active lifestyle.
Read full blogGot Arthritis Pain? Find Relief Without Medication
Taking an opioid painkiller for relief when a person has arthritis, especially in a weight-bearing joint like the knee or hip, can be a great temptation.
The bad news is that while an opioid can momentarily relieve pain, the patient’s bones continue to grind together, exacerbating the underlying source of the problem. That’s before you even consider opioids’ addictive properties. Rather than relying on opioids to relieve your arthritis pain, consider a chemical-free option: physical therapy.
Read full blog5 Conditions Causing Your Shoulder Pain
Frequent appointments with a physical therapist are suitable for people of all ages!
Physical therapy is a non-invasive, safe, and effective treatment choice intended to improve movement and alleviate pain arising from a wide variety of work and sports injuries, musculoskeletal disorders, age-related conditions, and more.
Usually, patients undergo physical therapy to help relieve symptoms of chronic pain and avoid potential injuries. One of the most important reasons for new patients to visit our physical therapy clinic is to identify and treat the cause of their chronic shoulder pain.
Read full blogSearching for a Natural, Long-Lasting Form of Pain Relief? Try Physical Therapy!
Is your long-term or chronic pain holding you back? Do your constant aches and pains prevent you from living your life to the fullest?
At Hands-on Physical Therapy, we understand how difficult it can be to live with a chronic pain condition. Thankfully, there is a natural and drug-free way you can get started on the path to pain relief right now.
According to WebMD, “Physical therapy is often one of the best choices you can make when you have chronic pain or an injury.
Read full blogPhysical Therapy: Your Path to Natural, Drug-free Pain Relief
Did you know that 66% of the United States adult population, or more than 131 million people, use prescription drugs every day? Some prescription drugs can be helpful and are important for treating a variety of illnesses, but the national opioid epidemic should encourage us all to think twice about relying on prescription medication for pain relief.
Fortunately, physical therapy offers a natural and completely safe way to treat pain. If you’re tired of suffering from chronic pain, contact Hands-on Physical Therapy today to discover how we can help you access a natural form of long-lasting pain relief —without any of the harmful side effects of prescription drugs.
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