fibromyalgia

Understanding Fibromyalgia

September 3rd, 2019

In a previous blog, we discussed the truth about fibromyalgia. Many people who live with fibromyalgia may not even know they have it until it is diagnosed, since it portrays itself as a collection of symptoms rather than a disease.   Fibromyalgia is a physiological condition that is commonly accompanied by chronic pain, fatigue, changes

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Don’t Fall For This… (Reduce the risks of falling)

July 25th, 2018

The risk of falling increases with age. A reduction in balance and an increase in reaction time increases the likelihood of falls. In most cases, there is an underlying factor or a risk factor that results in a fall. Reducing the number of risk factors and improving balance with regular exercise are key components of

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