certified-strength-and-conditioning-specialists

How Can a Certified Strength and Conditioning Specialist (CSCS) Help Me?

October 20th, 2019

At Hands-On Physical Therapy, we are happy to say we have some of the most dedicated and advances Certified Strength and Conditioning Specialists in Astoria, NY. If you are unsure about what a CSCS does, they work with athletes to improve their performance, achieve their goals, and prevented injuries.   Working with a CSCS can

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fibromyalgia

Understanding Fibromyalgia

September 3rd, 2019

In a previous blog, we discussed the truth about fibromyalgia. Many people who live with fibromyalgia may not even know they have it until it is diagnosed, since it portrays itself as a collection of symptoms rather than a disease.   Fibromyalgia is a physiological condition that is commonly accompanied by chronic pain, fatigue, changes

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Smart fit

Get Moving with SMARTfit!

August 21st, 2019

At Hands-On Physical Therapy, we’ve introduced a new, innovative technology into our practice: SMARTfit!   SMARTfit technology focuses on the improvement of a patient’s brain motor network. Therefore, it is commonly used for the treatment of balance and vestibular disorders. However, it can also aid in the recovery of neural injuries or concussions.   SMARTfit

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